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Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Saturday, May 21, 2016

Throw Out Fifty Things


This book, Throw Out Fifty Things by Gail Blanke, was surprisingly great.  I chose it (from the NC digital library) expecting a book with tips on how to declutter and organize your house, and the first half of the book did address that, but it was the second half of the book that was more impactful.  These are some notes I took while I was reading and some of the author's advice that stuck with me:

- Throw out things that weigh you down or make you feel bad, like a paper you got a poor grade on, a shirt from an old job you didn't like, etc.  Keep only the things that you need, that you love, and that fit with the person you want to be.

- Throw out the thoughts that pigeonhole you into being a certain type of person (I'm the shy type, I'm not a morning-person type, etc.).

- Throw out needing to be right about things.  Ask yourself: Would I rather be right about this, or would I rather have a great long-term relationship with this person?  Instead say: You're right.  I totally get where you're coming from.  Then give your opinion.

- Throw out the need to have everyone like you.  Some of the greatest people in history were controversial and not liked by everyone.

- Throw out negative interpretations of events.  There are few facts in life.. most of what occupies our thoughts are interpretation of those facts.  Blanke writes, "This is your life, you know.  Not some movie you're watching.  You get to decide how it all turns out.  You get to make it up.  So make it up good."  She advises people to decide what they want and then no matter what happens, you should assign a positive interpretation to the situation.  How much energy have you spent worrying yourself or making yourself unhappy with negative interpretations of events?  Let go of negative interpretations.

- Throw away waiting for the right moment.  This is the life you get to live.  Do what it is you want to do right now.

- Throw away the need to feel secure.  Blanke writes, "Let go of needing guarantees that your lives will evolve according to the plan you devised decades ago.  Given half a chance, your life will evolve into something better than anything you could have imagined- even in your wildest dreams."  Take chances and have adventures.  "Most of the greatest possibilities in our lives are not currently on our radar screens."

- After you've thrown out all of the physical and mental clutter in your life, come up with a vision for yourself and do what it takes to get there.  For example, the author says she has a vision of running down the beach holding the hands of her grandchildren.  So, she gets up early to run around the park, eats healthy, keeps an optimistic attitude, and "throws out" (or eliminates from her life) things like potato chips, getting worked up about little things, etc. to keep her heart healthy enough that she'll be able to do that one day when she has grandchildren.

- Finally, Blanke recommends coming up with a song that makes you feel unstoppable and singing it regularly.

2016 Book Count: 13

Wednesday, March 23, 2016

5 Days to a Clutter-Free House


I found this book (5 Days to a Clutter-Free House by Sandra Felton and Marsha Sims) on the North Carolina Digital Library, which is probably my new favorite thing.  All you need is the number off your regular library card and your 4-digit pin number (many libraries  recommend the last four digits of your phone number- so try that if you forgot yours).  The selection isn't amazing, but you can definitely find something to read!

I wasn't too impressed with this book.  I felt like the first half of it could be summarized in about a paragraph, but the second half of the book had a few good tips.

Basically, the authors recommend gathering together a group of people (2 people per room of your house if possible) and focus on clearing surfaces, using body benchmarks.  Day 1 is feet to knees, day 2 is knees to shoulders, day 3 is shoulders to the ceiling, day 4 is reserved for inside cupboards and cabinets, and day 5 is for storage areas like a garage or shed.  As you go through clearing surfaces, everything gets put into those neat little white cardboard storage boxes, labeled with where you found the stuff and where it goes.  For example, a box might be labeled "Papers from coffee table in living room- going to office" or "Shoes from dining room- going to master bedroom."  At the end of each day, you take the boxes to the room in which they ultimately belong and neatly stack them against the wall.  Later, the homeowner, will go through the boxes, either putting each item where it "lives" in the house, putting it in a pile to donate, or putting it in a "maybe" box.. which will have to be sorted through eventually.  When the initial work crew goes through the house, any obvious trash can be discarded, but "likely trash" stuff should be put in a box labeled trash for the homeowner to make ultimate decisions about.  So, obvious trash would be things like gum wrappers and used paper plates.  "Likely trash" might be something like a broken toy.

That's really the meat of the first half of the book, in a nutshell.  Most of the book was meant to be inspirational rather than strictly practical.  The second half of the book gives tips for sorting through those white boxes and keeping your house from getting cluttered again.

2016 Book Count: 6

Friday, February 5, 2016

Do The Work!



Last week I finished the book Do The Work! by Steven Pressfield.  This is a book a friend loaned me a while ago, but I didn't get around to reading it until just last week.  It is a very quick read, entertaining, and definitely motivational.  It was written to coach you through a project, and the author made several points that really resonated with me.  For example, he says to start a project before you're ready and go on a research diet.  Or, in other words, don't spend forever researching an idea and just go for it.  He says that you can research more later, and even spend your evenings researching- but during prime working time you should be working on your project.

This is something that I definitely struggle with.  I am a reader and a planner, and it is easy for me to spend all my time preparing for something rather than actually doing it.  I think my husband and I balance each other pretty well in this regard.  He definitely goes for it when he decides he's going to do something.  Just in the past year or two he has: changed careers, put up a fence, built a front walkway for our house, started two different businesses, sold his car twice to buy another one, started taking classes again...  I could have easily spent a year just planning for one of those things.  With the fence, for instance, I wanted one for a while, but I was busy comparing options (privacy/wood/metal), prices (pay someone else vs. do it myself, prefab fence panels vs. shipping pallets vs. starting with posts and going from there), watching youtube videos of how to put up a fence...  Once I mentioned my idea to Steven, he went to Lowes and Tractor Supply to compare prices, rented a U-Haul to get the supplies back to our house, bought some materials and started digging fence post holes.  Our fence was completely built about two weeks after he began working on it.

In his book Steven Pressfield also writes about how to overcome resistance and how to not get discouraged by the problems that will inevitably arise (because a problem is just a problem, and problems can be solved).  Finally, he says it is important to finish your project.  Resistance is often the strongest once you get close to the end, but once you finish- whether you succeed or fail- at least you've done what you set out to do!  He writes that when his first movie tanked, "That was when I realized I had become a pro.  I had not yet had a success.  But I had had a real failure."  Failing is sometimes "the price for being in the arena and not on the sidelines" (93).

My favorite paragraph in the book, though, is when he quotes Marianne Williamson on page 89:

"Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness, that most frightens us.  We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you not to be?  You are a child of God.  Your playing small does not serve the world.  There is nothing enlightened about shrinking so that other people won't feel insecure around you.  We are all meant to shine, as children do.  We were born to make manifest the glory of God that is within us.  It's not just in some of us; it's in everyone.  And as we let our own light shine, we unconsciously give other people permission to do the same.  As we are liberated from our own fear, our presence automatically liberates others."

2016 Book Count: 4